Hey Primary Teachers!

Are you feeling exhausted, overwhelmed, and emotionally drained? Looking for a way to incorporate self-care in your busy teacher schedule?

Enter your name and email to download 40 self-care ideas that you can do in 5 minutes or less.

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    Helena Hains

    Present Teacher Mentor

    Who am I?

    I am a Present Teacher Mentor and I help primary teachers with self-care so that they can build better relationships with their students. I believe that teachers should prioritize their self-care first in order to better serve their students.

    What will you learn?

    • How to set healthy work boundaries.
    • How to prioritize what really matters.
    • Make goals when it comes to your self-care.
    • Build impactful relationships with your students by being Present.